Upcoming events
Prenatal Yoga and Pelvic Floor Prep Class
Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in an evening of learning and movement. We will cover the pelvic floor in-depth including anatomy, function, symptoms of dysfunction, preparing for labor, postpartum and closing with a 30 min guided meditation and yoga flow focused on the pelvic floor.
Pelvic Floor Health and Healing from Prolapse
Learn how pelvic floor therapy can be an effective, nonsurgical intervention for healing from prolapse, urinary leakage and other pelvic floor conditions.
Prenatal Yoga and Pelvic Floor Prep Class
Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in a morning of learning and movement. We will cover the pelvic floor in-depth including anatomy, function, symptoms of dysfunction, preparing for labor, postpartum and closing with a 30 min guided meditation and yoga flow focused on the pelvic floor.