Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in a morning of movement, community and connection!

This class will include:

• 20 min movement flow with postpartum in mind

• Chat with other moms and pelvic floor specialist on all things mom and baby

• Babies in arms welcome!

To register: Fill out the form below and you will receive confirmation!

Investment: Free! Space is limited, registration is required.

Limited spots are available. Please bring your own yoga mat and/or props if you’d like to use them.