Fourth Trimester Wellness
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Pelvic Floor Therapy

Every body with a pelvis can benefit from Pelvic Floor Physical Therapy. Pelvic Floor PT is a specialty that focuses on the muscles at the bottom of the pelvis. These muscles play a vital role in normal bladder, bowel and sexual function that if become weak or injured, can lead to any of the symptoms listed below.

Conditions Treated
​ 

Bladder Health
  • Urinary Incontinence
  • Urgency/frequency
  • Cystocele/bladder prolapse
  • Incomplete bladder emptying
  • Recurrent UTI like symptoms
  • Bladder pain/Interstitial Cystitis
Bowel Health
  • ​Constipation
  • Fecal or gas incontinence 
  • Rectocele/rectal prolapse
  • Hemmerhoids
  • Rectal Pain
  • Coccyx/tailbone pain
Sexual Health
  • ​Dyspareunia/painful intercourse
  • Vaginismus
  • Vulvodynia
  • Vestibulodynia
  • Painful orgasm
  • Anorgasmia 
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Pregnancy 

Pregnancy can cause your body to change in a number of ways. It can cause ligamentous flexibility, alter your posture and gait or impact your bony and pelvic alignment. These changes can lead to discomfort or pain. Some common symptoms are listed below.
  • Urinary Incontinence 
  • Pelvic Organ Prolapse (POP)
  • Heaviness or pressure in the pelvis
  • Pubic bone pain/SPD
  • Sacroiliac/SI pain
  • Low back, hip, or tailbone pain
  • Pelvic or vaginal pain
  • Constipation
If you're currently pregnant and symptom free, hooray! Pelvic floor physical therapy nearing the end of your pregnancy can still be beneficial. It will keep you strong and active in the remainder of your pregnancy, prepare the body and mind for childbirth and allow you to be proactive for fourth trimester healing.
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Postpartum

​Childbirth, whether by cesarian section or vaginal delivery, can impact our pelvic floor, abdominals and pelvic alignment. Physical therapy in the fourth trimester is targeted at healing, accomplished by strengthening the pelvic floor and core, releasing tightened, restricted tissue or navigating your body back to exercise safely to allow normal bladder, bowel and sexual health. Any of the following conditions can benefit from pelvic floor PT.
  • Urinary Incontinence 
  • Urinary urgency/frequency
  • Constipation
  • DRA/Diastasis Recti/abdominal separation
  • Painful Sex/ Dyspareunia 
  • Scar management; episiotomy or cesarian
  • Prolapse/pelvic heaviness
  • Tailbone pain
  • Return to exercise or fitness
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Contact 

​Telephone : 813-336-1668
Fax: 813-488-0002
Email: rachel@fourthtrimesterwellness.com


224 Crystal Grove Blvd
​Lutz, FL 33548

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  • Home
  • Services
    • Pelvic Floor Therapy
    • Craniosacral Therapy
  • About
    • Meet the Team
    • FAQ
  • Contact